About Us

Krav Maga (Hebrew for "contact combat") is the official self-defense and
fighting system of the Israeli Defense Forces. It has been recognized as the most efficient
self-defense system for real-life situations, emphasizing practical defenses against real attacks.

Krav Maga is a simple, effective self-defense system emphasizing instinctive movements, practical techniques and realistic training scenarios. Plus, because it's based on a person's natural reactions, it is easy to learn. You can become proficient in months rather than years.

The Krav Maga system incorporates fitness, self-defense and fighting like no other system. Krav Maga's self-defense classes are a total-body workout that combines kicking, punching, street fighting, ground fighting and defenses against weapons. It’s the best skill-building workout around.